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Performance Elite

12 Week Transformation

12 week transformation

Personal Training Plan

The Performance Elite 12 Week Transformation is designed to give you everything you need to build a strong, flexible body and positive mindset.

Whatever your level of fitness or ability, we will design a 12-week plan specific to your goals. You will learn how to optimise how your body responds to exercise and the nutrition you need to fuel your body and mind.

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What to expect

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Personal Trainer

You will receive a bespoke 12 week of personal training plan based on you and your goals.

Dedicated Personal Trainer

Body analysis and tailored plan

3 fundamental phases of training

State-of-the-art gym

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NUTRITION PLAN

We will design a balanced food plan based on you, your body type and your lifestyle.

Nutritional goal setting

Weekly food plans

Healthy recipes

Vegan/Vegetarian guides

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ONLINE COMMUNITY

Unlimited access to your bespoke 12 week training plan on the Performance Elite app.

24/7 access to your plan

Connect with others

Inspiration and advice

Quick and easy access

It's great finding a personal trainer who will devise a program from you. It's not just about getting fit, it's about body mechanics, getting everything to work in harmony and correcting movements you've had for years.

Transform your health and wellbeing

Book your free 30-minute personal training consultation today.

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