Performance Elite
Personal Training and Fitness Coaching
We are a unique team of coaches, united by the goal to get everyone moving and performing to their optimum level of fitness and ability.
Our strength and conditioning gym, specialises in weight loss, sports performance and functional training.
At Performance Elite, everyone is an athlete and we push each of our clients’ to achieve their goals and reach their maximum potential.
A 12 week personal training plan designed to give you everything you need to build a strong, flexible body and positive mindset.
Expert strength and conditioning coaching for athletes from pro-level to aspiring future athletes across a variety of sports.
Fitness camps and personal training teaching strength and conditioning as a whole, the foundations of nutrition and how to live a fit and healthy life.
Personal Training and Coaching Team
Collectively we offer over 25 years of experience and we thrive on providing you the best of our knowledge and experience.
360 Training System
Whether you are completely new to health and fitness or you are a pro-athlete, everyone follows the Performance Elite 360 training system tailored to your individual level of fitness and goals.
Body Composition Analysis
We measure your key body stats and cover a 12-point movement test to review posture, flexibility, mobility and balance so we can track real progress and results.
Bespoke Personal Training Program
Every client receives a bespoke, results driven training plan with one-to-one guidance from a PE coach. Our training system ensures that the gains and progress you make are not short lived.
Training and Nutrition Cycles
To achieve optimum health and fitness, every Performance Elite client is tracked and progressed through structured training and nutrition cycles.
Performance Elite App
We know that keeping track of your training can be hard so we created the Performance Elite app. You can access your training and nutrition plans, body analysis stats and more 24/7.
What our members say
client testimonials
Expert Coaches
Performance Elite has given me a new understanding of how my body works for fencing. I now know how to work with my weaknesses and turn them into a positive goal.
Jacob Foulsham
Sports Specific Training
Performance Elite are excellent at strength and conditioning training programs specific to my sport which is hockey.
Dirkie Chamberlain
Great atmosphere
If you're nervous about getting into the gym, you couldnt ask for a more friendly, supportive environment. It is without doubt the best workout space in the local area.
