12 week transformation
Personal Training Plan
The Performance Elite 12 Week Transformation is designed to give you everything you need to build a strong, flexible body and positive mindset.
Whatever your level of fitness or ability, we will design a 12-week plan specific to your goals. You will learn how to optimise how your body responds to exercise and the nutrition you need to fuel your body and mind.
What to expect
Personal Trainer
You will receive a bespoke 12 week of personal training plan based on you and your goals.
NUTRITION PLAN
We will design a balanced food plan based on you, your body type and your lifestyle.
ONLINE COMMUNITY
Unlimited access to your bespoke 12 week training plan on the Performance Elite app.
It's great finding a personal trainer who will devise a program from you. It's not just about getting fit, it's about body mechanics, getting everything to work in harmony and correcting movements you've had for years.
Transform your health and wellbeing
Book your free 30-minute personal training consultation today.