KIDS EASTER FITNESS CAMP
Ages 9-16 / 9th-13th April 2018 / 10:00-12:00pm
KIDS FITNESS AND SPORTS PERFORMANCE. LET'S GET KIDS MORE ACTIVE!
This is fun and innovative way for kids and teenagers aged 9 to 16 to explore the understanding of fitness for sport.
Our camps are designed to educate kids on the correct way to train for their chosen sports. If your child is playing sport at club or county level, we can help them perform to their optimum level. We teach them the fundamentals of strength and conditioning, in a fun and dynamic way.
One-off Session = £25 / 5 Day Camp Price = £100
What we cover on the camps:
- Key mobility and flexibility to stay injury free
- Correct exercise and form to improve Performance for sport.
- Fueling the body with healthy nutrition for training days and competition
FREE CLASS / 15th February 2018 / 10-12pm
As the schools break up we begin the half term break, we are giving away a FREE 2 hour Kids fitness class on Thursday 15th February. We can help provide the missing links to your children’s development in Sports.
Sign up today and get 10% off your our Easter Camp starting in April.